Monday, December 29, 2008
Here We Go . . .
Welcome to Active Bodies Healthy Minds Blog on Nutrition and Wellness for teenagers. Our panel of experts will provide information about and links to healthy eating habits, tips for overcoming bad nutritional habits, and using your favorite foods to create delicious recipes that will satisfy your appetite. Check for daily nutritional tips and motivational messages!
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We are looking to provide knowledge and motivation to ensure teenagers have balance in their lives through fitness, nutrition, and social and emotional empowerment. This is an exciting concept that will give teenagers the tools to maximize their potential in all aspects of their lives.
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